Handouts

Anxiety First Aid

Self-Compassion Break

Hypnotherapy Introduction and Preparation

Depression Questions

Stinkin' Thinkin'

Softening Perfectionism

Alternate Nostril Breathing

Cycle of Awareness

The Cracked Pot~A Story for Anyone Who's not Quite Perfect

Relationship Tune-Up Handout #1 Communication Points

Relationship Tune-Up Handout #2 Identifying Basic Beliefs About Relationships

Relationship Tune-Up Handout #3 Three Questions

Relationship Tune-Up Handout #4 Pros & Cons

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Laurie Edwards, Psy.D.
(203) 747-5320
37 Trumbull Street, Suite 104
New Haven, CT 06510

[email protected]